The caffeine and L-theanine pairing
The most reliably replicated nootropic combination there is, studied repeatedly for attention switching and reduced distraction.
Alpha-GPC · L-theanine
IGNITE (SOUR GUMMI WORM)
2scoops per serving
Made in the USA
16 ozwater per serving
Caffeine paired with L-theanine and Alpha-GPC, in sour gummi worm. Built for the three hours that actually decide your day — the deep work block, the exam, the raid — without the crash that follows an energy drink.
✓ Caffeine and L-theanine, the most studied focus pairing
✓ Alpha-GPC, a choline source for cognitive support
✓ Asian ginseng, L-arginine and a full B-complex
✓ Two scoops in water, not a can of sugar
IGNITE (SOUR GUMMI WORM)
$33.91
WHY IT WORKS
Caffeine makes you alert. Theanine makes you pleasant to be around.
The combination is the point. Taken together they consistently outperform caffeine alone on attention tasks, with less of the jitter.
Alpha-GPC for choline
A highly bioavailable choline source, included because acetylcholine is the neurotransmitter most tied to attention and working memory.
A B-complex behind it
Thiamin, riboflavin, niacin, B6, folate, B12 and pantothenic acid support normal neurotransmitter function and energy metabolism.
Not a sugary energy drink
Two scoops in 16 oz of water. You control the dose, and there is no 40 g of sugar underneath it.
The Research
Why this combination and not just caffeine.
Three human trials on the ingredients that do the work here.
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Attention
L-theanine and caffeine together improved accuracy on attention-switching tasks and reduced susceptibility to distraction more than either compound produced on its own.
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Less jitter
In a placebo-controlled trial, L-theanine taken with caffeine improved speed and accuracy on demanding cognitive tasks while reducing the tiredness and headache reported with caffeine alone.
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Alpha-GPC
A randomised trial of two doses of alpha-glycerylphosphorylcholine in healthy adults measured effects on psychomotor performance, mood and power output, adding human data to a compound often sold on theory alone.
Simple as 1 · 2 · 3
Two scoops before the work that matters.
1
Two scoops in 16 oz of water
Mix 8 g into 480 ml of cold water, or adjust the water to taste. Give it a good shake.
2
Drink it before you start
Twenty to thirty minutes before the block of work you actually care about, not after you have already stalled.
3
Protect your sleep
Nothing after early afternoon. Never more than five scoops in 24 hours.
How to Use How to use IGNITE (Sour Gummi Worm)
Mix two (2) scoops (8 g) with 16 fl oz (480 mL) of water, or adjust to taste. Do not exceed five (5) scoops within any 24-hour period.
Take it 20 to 30 minutes before the work you want it for. Start with one scoop if you are sensitive to caffeine.
Start with one scoop
If you do not know your caffeine tolerance, begin at half a serving and work up. You can always add the second scoop.
Nothing after 2pm
Caffeine has a five-hour half-life. An afternoon serving is still in your system at bedtime, and the sleep you lose costs more than the focus you gained.
Drink water alongside
This is 16 oz of fluid, which helps, but a long session still needs plain water beside it.
Skip a day a week
Caffeine tolerance builds fast. An occasional day off keeps the effect worth having.
Keep Building
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CLARITY
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MENTAL+
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LUCID
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FOCUS+
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CALM
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CREATINE MONOHYDRATE
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MUSHROOM+
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REST+
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ENERGY+
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FLOW
View productWarnings Warnings & safety
Contains caffeine — do not exceed 5 scoops in 24 hours
This product contains natural caffeine from green tea. Do not combine with other stimulant products or high caffeine intake. Excessive caffeine can cause nervousness, irritability, a rapid heartbeat, and difficulty sleeping. Not recommended for anyone sensitive to stimulants.
Not for use under 18, or during pregnancy or nursing
Not intended for children or adolescents. Consult your physician before using this product if you are pregnant, nursing, or taking any medication.
Heart, blood pressure and anxiety conditions
Not intended for use by individuals with a medical condition. If you have high blood pressure, a heart condition, an anxiety disorder or a thyroid condition, speak to your doctor before using a stimulant product.
Allergen statement
Manufactured in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy. If you have a severe allergy, email support@luvosupps.com before ordering and we will send the full allergen statement for your batch.
See the difference
How IGNITE Focus compares.
LUVO
Others
Caffeine paired with L-theanine, not caffeine alone
✓
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Alpha-GPC included at a real amount
✓
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You control the dose by the scoop
✓
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No 40 g of sugar under the flavour
✓
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Free shipping on orders over $75
✓
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90-day money-back guarantee, nothing to return
✓
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Good Questions
Everything you might be wondering about IGNITE.
How is this different from an energy drink? +
Three things. You set the dose by the scoop instead of drinking a fixed can. There is no large sugar load underneath it. And it includes L-theanine and Alpha-GPC, which are there for attention quality rather than raw stimulation — the combination is why people report focus without the edge.
What does L-theanine do? +
It is an amino acid found in tea leaves, and its value here is what it does to caffeine. Taken together, the pair improves attention-switching accuracy and reduces distraction more than caffeine alone, with less of the jitter and headache. It is the single best-replicated nootropic combination available.
How much caffeine is in a serving? +
The caffeine is naturally sourced from green tea. Check the Supplement Facts panel on your tub for the exact amount per two-scoop serving, and count it toward your daily total. The label ceiling is five scoops in 24 hours and there is no good reason to approach it.
Can I take it before the gym? +
Yes. Caffeine is one of the best-evidenced performance aids there is, and the L-arginine and ginseng in the blend are there for blood flow support. Just do not stack it with a separate pre-workout that also contains stimulants.
Will it keep me awake? +
If you take it late, absolutely. Caffeine has a half-life of around five hours, so a 4pm serving is still half-active at 9pm. Keep it to mornings and early afternoons.
How is this different from your other IGNITE flavours? +
It is a different formula, not just a different flavour. The other IGNITE powders are energy formulas. This one is the focus formula, built around Alpha-GPC, L-theanine and ginseng for cognitive work rather than general energy.
